Nadhifa Aulia Arnesya22 — #1. TragedyThis marks as the most extreme points in my little bubble4 min read·Mar 5, 2022----
Nadhifa Aulia Arnesya5 Habits You Do Not Wanna Miss in Your 20sLet’s make it clear, replacing bad habits is a little bit tricky. It requires a huge mental effort that will drain your energy and make you…5 min read·Dec 25, 2021----
Nadhifa Aulia ArnesyaWeight-loss ain’t a Goal, But a Healthy Lifestyle isGrowing up with insecurities made me feel unsatisfied with my body. By the time I was in high school, I used to perceive that beauty is…5 min read·Oct 11, 2021----
Nadhifa Aulia ArnesyaExercise Does Not Solely Affect Physical Health, But Also Save You from Mental DeteriorationThe fact that physical activity brings positive impacts on our bodies has been well-known for centuries. We have been told that it can…5 min read·Sep 30, 2021----
Nadhifa Aulia ArnesyaPola Transisi Gizi Manusia, Bagaimana Kaitannya dengan Obes“It is not the strongest of the species that survives, not the most intelligent that survives. It is the one that is the most adaptable to…9 min read·Aug 31, 2021----
Nadhifa Aulia ArnesyaFreshman 5: Tendensi Kenaikan Berat Badan pada Mahasiswa BaruTahun pertama kuliah, atau disebut sebagai freshman year, merupakan periode ketika mahasiswa mengalami masa transisi dari remaja akhir ke…5 min read·May 10, 2021----